Our Services

Our varied services are what set us apart. No matter what you’re looking for, you are likely to find it at Fire and Ice Cryo Med Spa.


Whole Body Cryotherapy

Cryotherapy sits at the heart of Fire and Ice. This treatment has been proven effective for athletic recovery, muscle repair, and reduction of chronic pain. It has been used by patients suffering everything from fibromyalgia to sports injuries.


1 Session $65

3 Sessions $120 ($40 each)

5 Sessions $185 ($37 each)

10 Sessions $349 ($34 each)

20 Sessions $499 (24.95 each)

Fire and Ice Package (10 Cryo/5 Sauna) $499

Fire and Ice Package(10 Cryo/10 Sauna) $525


Sculpture is the world’s first FDA approved treatment for non-invasive body contouring. This technology is designed to safely and effectively eliminate unwanted fat cells. The result is a permanent reduction in stubborn fat with no surgery.

Consultation required.


Halotherapy is the latest advance in respiratory health utilizing the oldest ingredient: salt! This treatment uses the most pollutant free salt on earth to promote respiratory and vascular health. It’s the all-natural way to improve your health and wellness.


1 Session $27

3 Sessions $75

6 Sessions $130

12 Sessions $195

1 month unlimited $165

Entire Salt Cave for 1 hour $150


This cutting edge, FDA approved technology improves both skin care and pain management. Celluma treats eight separate age-related concerns including wrinkles, arthritis, muscle spasms, and poor blood circulation.


1 Session $30

8 Sessions of Acne Treatment $200

12 Sessions of Anti-Aging Treatment $320


NormaTec is the leader in rapid recovery for athletes. This compression device is designed for rapid recovery helping athletes recover faster between training and after a performance. Normatec will keep you in shape


20 minute session $20

30 minute session $30

60 minute session $50

Unlimited $149

Squeeze and Freeze (1 cryo session and 1/30 minute NormaTec) $75


These are definitely not your grandmother’s saunas! Our full spectrum infrared saunas include magnetic flux therapy which can reduce fine lines, heavy  toxins and pain in sore muscles along with burning up to 600 calories!


1 Session $30

3 Sessions $85

6 Sessions $150

1 month unlimited $199

Sauna and Salt Package (Sauna and 45 minute salt cave session) $55

Fire and Ice Package (10 Cyro/ 5 Sauna) $499

Fire and Ice Package (10 Cryo/ 10 Sauna) $525 

*For parties of 2 or more, ask for special pricing.


Lumecca by InMode is a safe, non-invasive intense pulsed light (IPL) photo facial procedure that can address uneven skin tone and hyperpigmentation from sun damage, rosacea, and spider veins. Most patients notice an improved complexion, a brighter and overall smoother appearance of their skin after their first Lumecca treatment

Consultation required.


Forma is the very first non-invasive treatment for new skin stimulation. This procedure stimulates and grows new collagen on the face and neck, making you look years younger. A Forma treatment can be performed within 30 minutes and involves no downtime.

Consultation required.

Body FX

Body FX is a cutting edge, non-invasive option for Body Contouring. Through the use of radio-frequency and the use of negative pressure applied to the skin, this procedure is able to slim, sculpt and smooth areas of the body without the need for surgery.


Consultation required.

PRP Hair Restoration

PRP is a scientifically proven, non-surgical option for patients experiencing hair loss or thinning. Through the use of platelet-rich plasma, you can restore your own, natural hair without surgery or downtime. 


Consultation required.

Mini FX

The Mini FX is a non-invasive option for contouring smaller areas of the body such as the arms, knees, and even under the chin. This procedure uses heat technology to melt away fat and cellulite on the body with no scarring and little to no downtime.

Consultation required.


The non-surgical solution for facial care. This procedure dispenses cooling CO2 gas mixed with cosmetic facial ingredients. This results in younger looking skin with no downtime.

Consultation required.

Signature Facial

There are no cookie cutter treatments at Fire and Ice. Even our facials are tailored to treat your skin type. A relaxing full arm, hands and decollete massage is included with all 60 and 80-minute facials.  


Red Carpet “Fire and Ice Facial” $125 (60 minutes)

Advanced Firming Anti-Aging $100 (60 minutes)

Turn Back the Time to Swich(™) $140 (80 minutes)

Detoxifying and Oxygenating $100 (60 minutes)

Ultimate Radiance and Brightening $100 (60 minutes)

Customized Organic Radiance Ritual $85 (60 minutes)

Men’s Energizing $90 (60 minutes)

Customized Peels $200 (60 minutes)

Teen Facial (13 and up) $65 (60 minutes)

Kid Facial with a dust of PERFECTION (12 and under) $25 (20 minutes)

Waxing $7-$15 (depending on area)

Dermaplaning $20

Lash and Brow Tint $45

Scalp Treatment $15

LED Light Therapy $20

Microcurrent $20-$35

High Frequency $10

Parraffin $15

Ultrasound Extraction $20



Diolaze is a fantastic laser technology which will permanently reduce unwanted body hair. This treatment is safe and effective for most skin types and can be used to treat a variety of areas. Common areas include bikini, arms, legs, chest, back, stomach, chin and sideburns. 

Consultation required.

Get In Touch!

(931) 559-3473

650 S. Jefferson Ave Suite 112 Cookeville, TN 38501

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