WELCOME TO

Fire & Ice Med Spa

Highest Level of Medical Spa Expertise in the Upper Cumberland

At Fire and Ice Med Spa, we care about our clients’ wellbeing, both inside and outside of the spa. We go the extra mile every day to make anyone who walks in our door feel welcomed and important. You are guaranteed an exceptional experience with us for a wide range of beauty, recovery, and wellness needs.

2-Time Best Med Spa in the Upper Cumberland Winner

Face

Body

Wellness

Ready To Schedule Your Beauty Treatment?

We Offer Free Consultations.

(931)559-3473

Client testimonials

"I absolutely love this place!! So far I've had a facial, massage, laser hair removal and my favorite of all the Salt Cave 😍😍".

Jessica Carter

I can't say enough how much I LUV Fire and Ice! From the first time I came in to schedule my consultation, to the day I had my procedures done, all the girls there made me feel sooo welcomed! They greeted me by my name and calmed any of my worries, I was a little anxious, being it was my first time having any procedures done. Katelin was beyond sweet and did an amazing job explaining and doing my procedures! I 100 percent recommend Fire and Ice, and I will definitely be going back! Thank you to all the girls for making my experience the absolute best!

Bekki Qualls

Fire & Ice is truly the best, my girl Brittany always does my facials with such care and knows exactly how to treat my specific skin concerns. The staff is truly so wonderful and welcoming every time you walk in to make you feel as comfortable as possible. I highly recommend a facial with dermaplanning to anyone that has a big event coming up, it will have your skin GLOWING!!

Jamhile Eckert

I am a huge fan of Fire & Ice! I go there for all of my skin care needs and relaxation. I love my facials by Savannah, I was so relaxed that I almost fell asleep in the last one. Savannah is now offering Brazilian and Bikini waxes. Take my advice and get yourself ready for summer with Savannah like I did. She is so professional and positive when waxing and helps make you feel as comfortable as possible during the process.

Jade Martin

The staff at Fire and Ice is so friendly, warm and professional! I go to Brittany to have my lip waxed, and she is so thorough! I can be picky, and Brittany is always accommodating to my requests!

Amanda Mainord

Scott Russell is a talented guy! I don’t leave many reviews but this was worth leaving. My wife is a massage therapist and set me up an appointment with him. He focused and helped all my problem areas! I struggle with back pain, tennis elbow and neck pain from years of construction. I’m typically a woman massage therapist only guy but let me tell you I’ll be back. Dudes on point! Thanks for helping me out buddy!!

James Dean

Quality staff and services; I highly recommend the Fire and Ice team for your next Botox or filler needs. Recently moved to Cookeville from California and was impressed to have found this med spa with a salt cave that I could have relaxed in all day. A diamond of middle Tennessee!

Crystal Southard

I have been to the spa twice now, and both times were exceptional! The staff is so welcoming and the facilities feel clean and relaxing. I got Botox both times from their injector Katelin and she was fun, while also being professional. She made me feel so comfortable since this was my first time receiving any type of spa services. I recommend everyone head to Fire and Ice for any skin or body needs!!

Olivia Johnson

I could not say enough good things about this place! I received a gift card for my birthday and came here for the first time and was overly impressed. I was greeted so kindly and offered a drink while I waited for my consultation. While I waited I was given a full tour of the whole facility. When it was time, my consultation went great. She was very thorough and kind the whole time. Very professional and quick! Overall recommend this place to anyone.

Megan Milligan

I absolutely can’t say enough about the staff at Fire and Ice! I’ve been a client for two years now and every interaction is friendly and professional. Staff are so good at what they do, from reception to Katelin who does the BEST lip filler and Botox. I am a client for life and wouldn’t go anywhere else for my Botox, lip filler, and the sauna! The salt cave is so relaxing too. The owner always puts excellence first and it definitely shows. I will forever go to Fire and Ice for my med spa needs. I highly recommend all their services.

Nichole N.